A lot of people these days are looking for medical treatment outside the regular western medicine that has been prescribed to them. Many have come across the ancient Asian practice of acupuncture as a way to ease their ailments. In fact, many western doctors are now seeing the benefit of acupuncture, so this may be something you want to try. Here are a few tips to get you started.
Do not be surprised if you feel a tingling sensation during your acupuncture treatment. Introducing pins in your skin should cause you to experience a sensation known as Qi. A lot of beginners associate this sensation with pain at first but you will soon realize that you are not actually hurting.
Do not make the mistake of believing that all of your pain is guaranteed to be gone after one acupuncture treatment. It takes some people quite a few treatment before they see any type of results. This is why it is important for you to stay patient during the process.
You should not avoid acupuncture because of pain. The needles used during acupuncture are much thinner than those used by your doctor’s office to administer shots. You will not feel a thing when the needles penetrate your skin.
It is always best to ask a few questions to the acupuncturists you are interested in before scheduling an appointment. You need to ask if the acupuncturist is certified by the NCCAOM. The only way to get this certification is to earn a medical degree and do an acupuncture internship.
You should drink plenty of water before you attend your scheduled acupuncture session. It has been shown that people who are well hydrated respond better to treatments. While you should not consume a lot of food before a session, it is a great idea for you to drink a good amount of water.
If an acupuncturist claims that their treatments can cure severe diseases, including cancer and HIV, you should be cautious. While this remedy can help you, it is not a substitute for severe illnesses. The treatments should be used in conjunction with Western techniques.
Talk to your acupuncturist about their hours and determine how long you will be there for an appointment. This information can help you figure out what part of the day would be best for you to set something up. Ideally, you want to head in for a treatment when you are fairly relaxed, as you will get the best results that way.
Only wear loose, comfortable clothing to your sessions. Your acupuncturist should have easy access to your body. It is possible to receive acupuncture in the nude; however, it is probably more comfortable and easier to simply have accommodating clothing.
Be sure to give yourself some extra time to get to your appointment. Rushing in at the last minute will put you into a stressful frame of mind. Stress is an inhibitor to a successful treatment. Giving yourself a few extra minutes to arrive will allow you to calm down from the stressors of the day and let your body have the time to calm down. This calm will make your session be much more useful to you.
It is always important that you feel comfortable with the person preforming acupuncture on you. Being uncomfortable and remaining tense through the treatments can end up being counterproductive to your therapy. Find an acupuncturist that you feel totally comfortable with and once you do, stick with that person. You can even give other people referrals.
If your insurance won’t cover acupuncture treatments, it could help to write letters. Have anyone in the office who is interested in acupuncture send a letter straight to the HR department. If enough people show interest in acupuncture, an insurance company is more likely to cover it.
You may notice minor bruising or small red dots on your skin after a treatment. Such things are typical after sessions. Don’t be disturbed by what you see. It is a small price to pay for the benefit of acupuncture and it will heal quickly.
You might be more sensitive than usual after an acupuncture treatment. Do not worry if you experience mood swings or seem to cry very easily. This is a sign that your acupuncture treatment is working well. These symptoms should eventually disappear as you get used to receiving acupuncture treatments regularly.
If you want to get into acupuncture and find an acupuncturist that says they can cure you in just a few sessions, proceed cautiously. Acupuncture, just like traditional medicine, is not guaranteed to bring success. Any acupuncturist who’s committed to providing quality care won’t make arbitrary promises and will acknowledge the uncertainty of an acupuncture treatment regimen.
Acupuncture is only helpful if you are focused. Leave your cell phone, stress and worries at the door. You should be relaxed prior to your appointment and clear your mind in order to maximize the benefits of acupuncture.
While it doesn’t happen often, you may experience bruising as a result of your acupuncture treatment. It is nothing to worry about, and there is no way to tell ahead of time if you are prone to bruising or not. It will happen to some patients regardless of how gentle the doctor is or how good their methods are.
Never choose the cheapest acupuncturist! You never know what corners they cut to be able to lower their prices. Interview multiple practitioners and compare them on office cleanliness, practices of sterilizing equipment and how much you like them as a person. If you feel comfortable with them, they’re a good choice.
Before you try to find someone to perform acupuncture on you, you need to know what it is. Acupuncture is a treatment method from China which has been passed down from generation to generation. It works with the energy networks of the body to realign those energies to create better health through the application of needles to pressure points.
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